Each package runs for 12 weeks.
If you have a diagnosed condition or chronic long term complaint package 1 will most likely suit you best. Realistically 6-9months or more of treatment may be needed. Once positive results have been seen then you will move on to package 2 or 3 depending what your goals are. Package 2 is for those with specific health goals but without any major health complaints and package 3 is for those wanting to focus on longevity and health optimisation.
Package 1
Premium Package: Chronic/Long Term Diagnosed Conditions
Monthly Direct Debit
$315.00 EACH MONTH for 3 months
HORMONAL
Conditions such as:
Endometriosis
PMS
Infertility
PCOS
Fibrocystic breasts
DIGESTION
Conditions such as:
Irritable Bowel Syndrome
Leaky Gut
Ulcerative colitis
Crohn’s Disease
Food allergies / intolerances
Coeliac Disease
Parasitic infections
Underactive liver and liver conditions
METABOLISM
Conditions such as:
Hypothyroidism
Hyperthyroidism
Graves disease
Hashimoto’s thyroiditis
Diabetes
Insulin resistance
Fatty Liver and gallbladder dysfunction
Obesity
Cardiovascular disease
Premium package includes:
1 x 50 min initial face to face + meta scan consult or zoom
3 x 30min face to face /zoom consult approx. every 2-3 weeks.
3 x 15min quick phone check ins
- Unlimited communication with Jo* outside of these consultations.
- Meta Scan tests are conducted during face to face consults
Post each face to face or zoom consult we will set goals and a full prescription will be emailed within 24-48hrs. Nutritional supplements, herbal formulas and additional meta scans as required and are charged RRP.
How the premium package looks in your diary:
WEEK 1: 50' consult with meta scan if face to face
WEEK 2: 15’ quick phone check ins
WEEK 4: 30’ consult with meta scan if face to face
WEEK 6: 15’ quick phone check ins
WEEK 8: 30’ consult with meta scan if face to face
WEEK 10: 15’ quick phone check ins
WEEK 12: 30’ consult with meta scan if face to face
All consults and tests will be booked in at the beginning of the program.
Monthly fee charged at week 1, 4 & 8.
*There are set times during the week that I check in to client emails and text messages. Please allow 24hrs for me to get back to you. If you need urgent advice; please call me.
Package 2
Goal Orientated Package
Monthly Direct Debit
$285.00 EACH MONTH for 3 months
I WANT TO ….
ENHANCE MY PERFORMANCE (on and off the track)
I want to fuel my sport to enhance my performance.
I want to improve my diet to enhance my output.
I want to ensure my body remains well whilst physically training it hard.
I want to increase my muscle mass.
I want to reduce body fat.
I would love to improve my recovery.
I want to run a marathon and learn how to support my body so I can achieve it.
IMPROVE MY METABOLIC EFFICIENCY
I need to lose weight.
Reduce my familial risk of diabetes and heart disease.
BALANCE MY HORMONES
My periods are all over the shop. I want a more regular menstrual cycle.
I want to get my body ready to have a baby.
I would love clearer skin!
OPTIMISE MY DIGESTION
I want my bloating to go away!
I have always wanted to do a detox.
I wish I knew what to eat!
IMPROVE MY IMMUNE SYSTEM
I want to strengthen my immune system to prevent recurrent mild infections.
BOOST MY ENERGY, IMPROVE MY MOOD AND ADAPTATION TO STRESS
I wish I was more resilient to the stressors of life.
Improve my sleep quantity and quality.
I want to reduce my fatigue, I want more energy!
Goal package includes:
1 x 50 min initial face to face + meta scan consult or zoom
2 x 30min face to face /zoom consult approx. every 2-3 weeks.
2 x 15min quick phone check ins
- Unlimited communication with Jo* outside of these consultations.
- Meta Scan tests are conducted during face to face consults
Post each face to face or zoom consult we will set goals and a full prescription will be emailed within 24-48hrs. Nutritional supplements, herbal formulas and additional meta scans as required and are charged RRP.
How the Goal Orientated Package looks in your diary:
WEEK 1: 50' consult with meta scan if face to face
WEEK 3: 15’ quick phone check ins
WEEK 6: 30’ consult with meta scan
WEEK 9: 15’ quick phone check ins
WEEK 12: 30’ consult with meta scan if face to face
All consults and tests will be booked in at the beginning of the program. Monthly fee charged at week 1, 4 & 8.
*There are set times during the week that I check in to client emails and text messages. Please allow 24hrs for me to get back to you. If you need urgent advice; please call me.
Package 3
Longevity Package
Monthly Direct Debit
$180.00 EACH MONTH for 3 months
OPTIMISING YOUR HEALTH;
PREVENTION IS BETTER THAN CURE.
We all have the ability to grow, to improve and to take our health to another level. You can always enhance your health.
Longevity package includes:
2 x 30min face to face + meta scan consult or zoom
2 x 15min quick phone check ins
Post each face to face or zoom consult we will set goals and a full prescription will be emailed within 24-48hrs. Nutritional supplements, herbal formulas and additional meta scans as required and are charged RRP.
How the Longevity Package looks in your diary:
WEEK 1: 30’ consult with meta scan
WEEK 5: 15’ quick phone check ins
WEEK 8: 15’ quick phone check ins
WEEK 12: 30’ consult with meta scan
- Unlimited communication with Jo* outside of these consultations.
- Meta Scan tests are conducted during face to face consults
All consults and tests will be booked in at the beginning of the program. Monthly fee charged at week 1, 4 & 8
*There are set times during the week that I check in to client emails and text messages. Please allow 24hrs for me to get back to you. If you need urgent advice; please call me.
I believe, for true long term results, commitment, consistency and discipline is key to health. My practice and my packages are all about this and this is why my clients get results. Please send me an email to further discuss your goals and to help work out which package would be best for you.
Hours
Tuesday & thursday
900-1500
Fees
Packages
Invoiced at week 1, 4 and 8
Premium $315.00
Goal $285.00
Longevity $180.00
Should a client need a one off consultation: initial consults are charged at $190 and return consults at $95.
One off meta scans are charged at $65 for the initial test and $35 for subsequent.